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PRODID:-//Virginia Yoga Week: June 17 – June 23, 2019 - ECPv4.9.11//NONSGML v1.0//EN
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X-WR-CALNAME:Virginia Yoga Week: June 17 – June 23, 2019
X-ORIGINAL-URL:https://virginiayogaweek.org
X-WR-CALDESC:Events for Virginia Yoga Week: June 17 – June 23, 2019
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DTSTART:20150101T000000
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DTSTART;TZID=UTC:20151121T133000
DTEND;TZID=UTC:20151121T143000
DTSTAMP:20260621T023832
CREATED:20151017T121826Z
LAST-MODIFIED:20151017T122107Z
UID:3351-1448112600-1448116200@virginiayogaweek.org
SUMMARY:1:30pm-Pilates 101 with Rebecca | Spark Yoga  (Arlington)
DESCRIPTION:Pilates 101 with Rebecca Spark Yoga\,  November 21st  7:15-8:45pm at Arlington location\nGet your core long and strong! \nMat Pilates uses precise movements to target deep abdominal fibers\, strengthen the spine\, and increase muscle balance. \nPilates is all about using precise actions and ways of moving to get targeted results\, but it can be hard to take all those details in during a regular class\, much less master them. This workshop is a great way to learn the fundamental Mat Pilates series or reconnect with the concepts as a more advanced student.  \nVisit www.sparkyoga.com/workshops-events/ for more details on this workshop. \nSpark Yoga\nwww.sparkyoga.com \n Arlington Studio (N. Pershing Drive & Route 50)\n 2201 N. Pershing Drive\, Suite G\n Arlington VA 22201 \nFairfax Studio (Mosaic)\n2987 District Ave\, No. 120\nFairfax VA 22031 \n
URL:https://virginiayogaweek.org/event/130pm-pilates-101-with-rebecca-spark-yoga-arlington/
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