Be Well Summer Wellness Campaign
June 20 – September 19, 2019
A Summer long celebration of mind, body and spirit. Featuring free yoga and wellness events throughout the state. VYW and Be Well Virginia are organized by River’s Edge Yoga, Yogis for Positive Change, the Virginia Yoga and Wellness community, Old Town North Community Partnership, Embassy of India, community volunteers and local businesses. Ask about the yoga passport!
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Beginner Series – Intro to Yoga + 21 Days Unlimited
September 13, 2016 @ 7:00 pm - 8:15 pm
For the brand new yogi, this three week series will teach you how to make yoga work for your body! Each week we will explore the poses and learn alignment that suits your body, touch on our philosophy of yoga and discover the different styles offered at HSY. At the completion of this series you will feel empowered and ready to make yoga part of your regular routine in any one of our yoga classes! When you sign up for the Beginner Series you’ll also receive a 21-day pass for unlimited yoga classes at our studio that’s included in the price of the series.