Be Well Summer Wellness Campaign
June 20 – September 19, 2019

A Summer long celebration of mind, body and spirit. Featuring free yoga and wellness events throughout the state. VYW and Be Well Virginia are organized by River’s Edge Yoga, Yogis for Positive Change, the Virginia Yoga and Wellness community, Old Town North Community Partnership, Embassy of India, community volunteers and local businesses. Ask about the yoga passport!

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1:00pm-Compassionate Hip Openers for the Desk-Bound – Unity Woods Yoga Center

March 13, 2016 @ 1:00 pm - 3:00 pm

Workshop: Compassionate Hip Openers for the Desk-Bound

Do you spend a large portion of your day sitting? This workshop will help open the hips slowly and leave with tools to help combat the effects of too much sitting.

Unity Woods Yoga Center – Arlington Location
Randolph Towers (Enter through the building lobby.)
4001 North 9th Street, Suite 105
Arlington, VA 22203



March 13, 2016
1:00 pm - 3:00 pm

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