Be Well Summer Wellness Campaign
June 20 – September 19, 2019
A Summer long celebration of mind, body and spirit. Featuring free yoga and wellness events throughout the state. VYW and Be Well Virginia are organized by River’s Edge Yoga, Yogis for Positive Change, the Virginia Yoga and Wellness community, Old Town North Community Partnership, Embassy of India, community volunteers and local businesses. Ask about the yoga passport!
- This event has passed.
7:00pm-Breathing from the Core: A Yoga Tune Up® Workshop – Honest Soul Yoga
May 4, 2016 @ 7:00 pm - 9:00 pm
Breathing from the Core: A Yoga Tune Up® Workshop!
You’ll learn a series of breathing exercises, roll out the fascia surrounding your core, lower back, upper shoulders, ribcage, and chest, and perform targeted core exercises meant to help you isolate specific muscle groups with the intention of increasing lung capacity and breath volume. Yoga Tune Up® Coregeous ball included with workshop registration.
More details and registration available at www.honestsoulyoga.com/workshops.