Be Well Summer Wellness Campaign
June 20 – September 19, 2019
A Summer long celebration of mind, body and spirit. Featuring free yoga and wellness events throughout the state. VYW and Be Well Virginia are organized by River’s Edge Yoga, Yogis for Positive Change, the Virginia Yoga and Wellness community, Old Town North Community Partnership, Embassy of India, community volunteers and local businesses. Ask about the yoga passport!
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9:30am-Inner Axis: Health, Transformation & Empowerment with Max Strom | East Meets West Yoga (Wokshop)
June 7, 2014 @ 9:30 am - 12:00 pm
Special Virginia Yoga Week Events: Max Strom Workshop – Inner Axis: Health, Transformation & Empowerment with Max Strom
Take a proactive approach to your health and well being, rather than a reactive approach. The workshop will focus on how breath-initiated movement called, Inner Axis, can be a catalyst for an emotional log-jam being swept away, allowing desperately needed change to occur within you. This can transform long-term anger and anxiety into a calm strength, bringing meaningful change to our emotional lives. The workshop will highlight a yoga practice that is appropriate for all levels of students, from total beginners to teachers.
Class will include a 40 minute talk by Max, yoga and qigong movement, breath-work, and guided meditation.
Date: Saturday, June 7
Time: 9:30 – 12:00 pm
All levels workshop – open to everyone
Fee: $50.00 preregistered by June 6; $60.00 at the door
About Max:
Max Strom teaches his unique method of personal transformation worldwide and is known for inspiring and impacting the lives of his students. His methods address the internal, emotional, and spiritual aspects of our life, as well as physical healing and vitality. He has taught tens of thousands of students, and trained several hundred teachers. He is the author of A Life Worth Breathing, and his new book, There is No APP for Happiness. A dynamic speaker, he has presented two TEDx events, and a keynote on ethics in business at a Fortune 500 management conference. He is also known for his practice DVDs, Learn to Breathe, to heal yourself and your relationships, and, Max Strom Yoga – Strength, Grace, and Healing. www.maxstrom.com
East Meets West Yoga
8227 Old Courthouse Road, Suite 310
Vienna, VA 22182
Phone: 703-356-9642 (YOGA)
Website: www.eastmeetswestcenter.com