Be Well Summer Wellness Campaign
June 20 – September 19, 2019
A Summer long celebration of mind, body and spirit. Featuring free yoga and wellness events throughout the state. VYW and Be Well Virginia are organized by River’s Edge Yoga, Yogis for Positive Change, the Virginia Yoga and Wellness community, Old Town North Community Partnership, Embassy of India, community volunteers and local businesses. Ask about the yoga passport!
- This event has passed.
Introduction to Moving Anatomy – Unity Woods Yoga Center
May 31, 2015 @ 1:00 pm - 5:00 pm
What moves you?
Learn how your body is structured and how you organize yourself to navigate the world. Principles of functional anatomy will be applied to a basic yoga practice, focusing on the spine (core)-limb connection and full body integration. Laura Cox and Esther Geiger are both Certified Movement Analysts (CMAs); Esther is also a longtime staff member at Unity Woods. [Workshop appropriate for anyone, including those seeking LMA Certificate Program pre-requisites.]
Sunday, May 31
1:00 – 5:00pm
Unity Woods Yoga Center
4001 N. 9th Street, Suite 105
Arlington, VA 20814
Advance Registration: $45
Day-of drop-in fee: $50
OPEN TO ALL
For information: 301-656-8992 or www.unitywoods.com