Be Well Summer Wellness Campaign
June 20 – September 19, 2019

A Summer long celebration of mind, body and spirit. Featuring free yoga and wellness events throughout the state. VYW and Be Well Virginia are organized by River’s Edge Yoga, Yogis for Positive Change, the Virginia Yoga and Wellness community, Old Town North Community Partnership, Embassy of India, community volunteers and local businesses. Ask about the yoga passport!

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Tour of Intermediate with Michael Joel Hall

August 28, 2016 @ 1:30 pm - 3:30 pm


If you have a bit of background in Ashtanga Yoga’s primary series and are even a little curious about the second series, then please join us for this fun and accessible look at Ashtanga’s intermediate series.
Join Michael as he guides practitioners through a guided practice filled with exotic birds, barnyard animals, and intriguing shapes. Pointing out parallels, corollaries, and commonalities (as well as pitfalls, surprises, and scenic views!), your tour guide will make sure your tour of intermediate is fun, approachable, and appropriate for all! Investment: $35


August 28, 2016
1:30 pm - 3:30 pm


Little River Yoga

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