Be Well Summer Wellness Campaign
June 20 – September 19, 2019

A Summer long celebration of mind, body and spirit. Featuring free yoga and wellness events throughout the state. VYW and Be Well Virginia are organized by River’s Edge Yoga, Yogis for Positive Change, the Virginia Yoga and Wellness community, Old Town North Community Partnership, Embassy of India, community volunteers and local businesses. Ask about the yoga passport!

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7:15pm-Master Flow Chill Workshop-Flow Yoga

June 24, 2016 @ 7:15 pm - 9:15 pm

Master-Flow-Chill-Workshop-Flow-YogaJoin Chris Oemler, June 24th, 2016 for a Master Flow Chill Workshop Experience to uncover the power of the body, the mind, and the breath to create profound transformation. In this workshop experience, we will move through a series of yin/restorative shapes with a concentrated focus on meditation, mindfulness, and guided relaxation (yoga nidra). Tapping into the power of the auspicious number 108, in this case 108 minutes of stillness, we will journey together and revisit our intentions set at the beginning of the year, a mid-year check in to welcome and celebrate the summer solstice.

Bring a journal and your open mind to continue to attract your highest potential for the rest of 2016! Space will be limited to 20 participants, so sign up early to reserve your spot. Please bring your own pillows, blankets, bolsters, eye pillows, and a desire to welcome the power of slowing down and checking in and transforming with yin…

When: Friday, June 24th
Time: 7:15pm – 9:15pm
Cost: $50

Flow Yoga – Ashburn
20937 Ashburn Road, Suite 240
Ashburn, VA 20147
571-291-2923

Flow Yoga – Leesburg
112 South St. SE, Suite Y
Leesburg, VA 20175
703-777-1020

www.gowithityoga.com

Details

Date:
June 24, 2016
Time:
7:15 pm - 9:15 pm

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