Be Well Summer Wellness Campaign
June 20 – September 19, 2019
A Summer long celebration of mind, body and spirit. Featuring free yoga and wellness events throughout the state. VYW and Be Well Virginia are organized by River’s Edge Yoga, Yogis for Positive Change, the Virginia Yoga and Wellness community, Old Town North Community Partnership, Embassy of India, community volunteers and local businesses. Ask about the yoga passport!
- This event has passed.
6:00pm-108 Sun Salutations + Sound Bath: Spring Solstice – Spark Yoga (Mosaic)
March 19, 2016 @ 6:00 pm - 9:00 pm
108 Sun Salutations + Sound Bath: Spring Solstice w SUSAN, DANTE, and SPARK TEAM
6:00-9:00pm @ Spark Mosaic
Registration begins at 5:30pm
“If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration” -Nikola Tesla
Raise the vibration with the Spark Community as we flow together to welcome the Spring Equinox and celebrate equal lengths of day and night! Afterwards, bathe in different frequencies and harmonics in a sound bath that helps to release stagnant energy and harmonize the body.
You do not need to complete all 108 Sun Salutations. The journey is individual, but come to give and receive the energy as we move together! After we are done, enjoy sweets and conversation. Bring a healthy snack to share.
Prep like a pro:
- Do not eat 2-3 hours before the event.
- Bring your own towel, mat, water.
- Hydrate well.
- No perfumes/colognes.
Experience pre-requisite: No yoga experience necessary
Arlington Studio (N. Pershing Drive & Route 50)
2201 N. Pershing Drive, Suite G
Arlington VA 22201
Fairfax Studio (Mosaic)
2987 District Ave, No. 120
Fairfax VA 22031