Be Well Summer Wellness Campaign
June 20 – September 19, 2019

A Summer long celebration of mind, body and spirit. Featuring free yoga and wellness events throughout the state. VYW and Be Well Virginia are organized by River’s Edge Yoga, Yogis for Positive Change, the Virginia Yoga and Wellness community, Old Town North Community Partnership, Embassy of India, community volunteers and local businesses. Ask about the yoga passport!

Events for June 2014

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Calendar of Events

Calendar of Events
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
1	2	3	4	5	6	7 7:30am-Beginners Yoga \| Beloved Yoga (Reston) (Free Class) 9:30am-Inner Axis: Health, Transformation & Empowerment with Max Strom \| East Meets West Yoga (Wokshop) 2:00pm-How to Teach Yoga to Beginners with Max Strom \| East Meets West Yoga (Wokshop)
8 10:00am-Community Yoga \| PIES Fitness Yoga Studio ($5 Class) 12:30pm-Community Yoga \| East Meets West Yoga (Karma Class) 6:30pm-Mellow Yoga \| PIES Fitness Yoga Studio (Free Class) 6:30pm-Candlelight Flow \| River’s Edge Yoga (Karma Class)	9 6:00am-Wake-Up Yoga \| PIES Fitness Yoga Studio ($5 Class) 7:00am-Power Hour \| Dancing Mind ($5 Class) 9:15am-Flow 2 \| Flow Yoga, Go With It! (Leesburg) (Free Class) 10:00am-Primetime Yoga \| East Meets West Yoga (Free Class) 11:00am-Power Sculpt \| Dancing Mind ($5 Class) 12:00pm-Flow Express \| Flow Yoga, Go With It! (Ashburn) (Free Class) 12:15pm-Yoga for Lunch \| River’s Edge Yoga ($5 Class) 5:30pm-Not So Hot Yoga \| PIES Fitness Yoga Studio ($5 Class) 6:45pm-Hot Yoga Your Way \| PIES Fitness Yoga Studio ($5 Class) 7:00pm-Ashtanga 1 \| Little River Yoga (Free Class) 7:00pm-Avalon Bay-Courthouse Yoga \| PIES Fitness Yoga Studio ($5 Class) 7:00pm-Power Hour \| Dancing Mind ($5 Class) 7:30pm-Foxchase Yoga \| PIES Fitness Yoga Studio ($5 Class) 8:15pm-Restorative Flow \| Dancing Mind (FREE Class)	10 9:30am-Morning Flow \| PIES Fitness Yoga Studio ($5 Class) 10:00am-Gentle Yoga \| East Meets West Yoga (Free Class) 11:00am-Restorative Flow \| Dancing Mind ($5 Class) 12:00pm-Vinyasa \| Beloved Yoga (Great Falls) (Free Class) 3:00pm-Open House \| Apurva Ayurveda Healing (Free Class) 4:30pm-Basics \| Flow Yoga, Go With It! (Leesburg) (Free Class) 5:30pm-Power Sculpt \| Dancing Mind (FREE Class) 5:30pm-Yoga Basics \| River’s Edge Yoga ($5 Class) 6:15pm-Yoga Pose by Pose \| PIES Fitness Yoga Studio ($5 Class) 7:00pm-Community Class \| Dancing Mind (Karma Class) 7:30pm-Flow 2 \| Flow Yoga, Go With It! (Ashburn) (Free Class)	11 6:00am-Wake-Up Yoga \| PIES Fitness Yoga Studio ($5 Class) 6:00am-Yoga for Athletes \| River’s Edge Yoga (Free Class) 7:00am-Power Hour \| Dancing Mind ($5 Class) 9:30am-Morning Flow \| PIES Fitness Yoga Studio ($5 Class) 12:00pm-Flow Express \| Flow Yoga, Go With It! (Leesburg) (Free Class) 11:00am-Power Sculpt \| Dancing Mind ($5 Class) 12:00pm-Gentle Flow \| Beloved Yoga (Reston) (Free Class) 12:30pm-Gentle Yoga + Yoga Nidra \| East Meets West Yoga ($5 Class) 12:30pm-Yoga for Lunch \| River’s Edge Yoga ($5 Class) 6:45pm-KickYoHotAsana \| PIES Fitness Yoga Studio ($5 Class) 6:45pm-Karma Class Proceeds benefit Carpenters Shelter \| River’s Edge Yoga (Karma Class) 7:00pm-Natural Beauty Starts Within! \| Apurva Ayurveda Healing ($5 Class) 7:00pm-Ashtanga 1 \| Little River Yoga (Free Class) 7:00pm-Power Hour \| Dancing Mind ($5 Class) 7:30pm-Foxchase Yoga \| PIES Fitness Yoga Studio ($5 Class) 8:15pm-Restorative Flow \| Dancing Mind (FREE Class)	12 11:00am-Restorative Flow \| Dancing Mind ($5 Class) 12:00pm-Vinyasa \| Beloved Yoga (Great Falls) (Free Class) 12:15pm-Ashtanga Short Form Yoga for Lunch \| River’s Edge Yoga ($5 Class) 4:30pm-Flow Chill \| Flow Yoga, Go With It! (Leesburg) (Free Class) 5:30pm-Power Sculpt \| Dancing Mind (FREE Class) 6:45pm-Half and Half \| PIES Fitness Yoga Studio ($5 Class) 6:45pm-Avalon Bay- Ballston Yoga \| PIES Fitness Yoga Studio ($5 Class) 7:00pm-Shake Your Soul \| East Meets West Yoga ($5 Class) 7:30pm-Deep Stretch \| Flow Yoga, Go With It! (Ashburn) (Free Class)	13 6:00am-YogaFit \| PIES Fitness Yoga Studio ($5 Class) 9:15am-Flow 2 \| Flow Yoga, Go With It! (Leesburg) (Free Class) 11:00am-Restorative Flow \| Dancing Mind ($5 Class) 11:00am-Gentle Yoga Flow \| River’s Edge Yoga ($5 Class) 12:00pm-Flow Express \| Flow Yoga, Go With It! (Ashburn) (Free Class) 4:30pm-Yoga Happy Hour: Barre Blast with Emina \| East Meets West Yoga ($5 Class) 4:30pm-Kid’s Yoga \| PIES Fitness Yoga Studio ($5 Class) 5:30pm-Rocket Yoga \| Little River Yoga (Karma Class) 5:30pm-Not So Hot Yoga \| PIES Fitness Yoga Studio ($5 Class) 5:30pm-Power Sculpt \| Dancing Mind ($5 Class) 6:45pm-Hot Yoga Your Way \| PIES Fitness Yoga Studio ($5 Class)	14 Candlelight Slow Flow for Smashing Walnuts \| Flow Yoga, Go With It! (Ashburn) (Karma Class) 7:45am-Spiritual Yoga \| PIES Fitness Yoga Studio ($5 Class) 9:30am-Beginners Mysore \| Little River Yoga ($5 Class) 10:30am-Free Yoga, Music, Meditation and Introduction to Happiness Program \| The Art of Living (Free Event) 12:30pm-Vinyasa Flow \| River’s Edge Yoga ($5 Class) 1:15pm-Hot Yoga Your Way \| PIES Fitness Yoga Studio ($5 Class)
15 All classes – Drop In \| Beloved Yoga (Great Falls & Reston) ($8.00 Class) 10:00am-Community Yoga \| PIES Fitness Yoga Studio ($5 Class) 11:00am-Floor Barre \| River’s Edge Yoga ($5 Class) 6:30pm-Mellow Yoga \| PIES Fitness Yoga Studio ($5 Class) 6:45pm-Meditation \| Beloved Yoga (Reston) (Free Class)	16	17	18	19	20 7:00pm-Summer Solstice Yoga \| Sun And Moon Yoga Studios (Karma Class)	21
22	23	24	25 6:30pm-Cool Yoga \| Prasada Yoga (Free Class)	26	27	28
29	30

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